The Four Paths of Transforming Grief: A Moving Meditation
APRIL 16TH • 2-7PM • PAEPCKE AUDITORIUM
This moving meditation offers an experience for embodying grief and moving it through with guided meditation, music and expressive movement. It honors our experiences of loss and allows us to explore and embody grief as a doorway into connection in safe, tender and nourishing ways. We will be guided by the four pathways of:
- Accessing our resources of strength and inner wisdom
- Tending to our grief
- Opening to our creative energies
- Honoring our seeds of transformation
No dance experience is necessary, only a willingness to move, and be curious, together.